Как по Английски будет hoofd eerst

adjective

With the head going first or in front of the rest of the body.

Примеры использования:

She dived head first into the water

adverb

With your head in front of the rest of your body while you move forward

Примеры использования:

She dived headfirst into the pool.

idiom

With the head going first

Примеры использования:

Dive head first into she dived head first into the pool.